Sowa By Timilo
Wellness | SpaTashi Delek!
Welcome to Sowa by Timilo, a sanctuary of healing and renewal nestled in the heart of the enchanting mountains of Tawang, Arunachal Pradesh.
Drawing inspiration from the sacred healing traditions of the Monpa people and the bountiful Himalayan landscape, each treatment we offer is a testament to the natural and cultural richness of this region. Let the serene ambience, panoramic view of the snow capped Tawang Range and the skilled hands of our therapists transport you into a state of profound relaxation
HANDCRAFTED SIGNATURE TREATMENTS
Experience the healing at Sowa By Timilo. Where traditional therapies meet modern wellness amidst the tranquil mountains of tawang!
WÓI-LÈKH SIGNATURE FACIAL: 60 Mins – ₹3500
Harness the ancient wisdom of Himalayan nomads with this unique facial, using the deeply nourishing properties of locally sourced Yak Butter, a staple remedy in the high- altitude Monpa lifestyle. Rich in Vitamin A, Yak Butter promotes skin renewal, restores elasticity, and provides intense hydration to combat the effects of harsh mountain climates.
YOUR JOURNEY
- Begin your facial with a gentle exfoliation using a custom blend of yak butter and hand pounded herbal powders, lovingly crafted to slough away dead skin cells, and restore freshness.
- Experience the soothing warmth of Ngyu-Lhhüm (Mugwort Leaf) steam, a time honored Monpa tradition that opens pores, detoxifies the skin, and infuses it with medicinal properties.
- Indulge in a relaxing face massage with luxurious organic yak butter, while another therapist simultaneously works on your legs, easing tension and promoting deep relaxation. A harmonious treatment for complete bliss.
SOWA PHOR-CHOI
Signature Mountain Serenity Massage : 75 Mins – ₹5500
Immerse yourself in the serenity of the Himalayas with this signature massage that combines the power of hot river stones, Monpa healing wisdom, and techniques inspired by the rugged landscape. This treatment celebrates the pristine purity of Tawang’s environment, designed to melt away tension and restore balance.
YOUR JOURNEY
- The treatment begins with a soothing Ngyu-Lhhüm (Mugwort Leaf) and Himalayan salt foot soak, used by Monpa elders to ease fatigue and enhance blood circulation. • Ease into relaxation with a series of traditional stretching techniques preparing your body for deeper healing.
- Enjoy the luxurious combination of warm, soothing Himalayan River stones with the rhythmic, flowing strokes of Balinese and Deep Tissue massage techniques mirroring the flowing rivers of Tawang.
- Conclude with an indulgent face massage using organic yak butter to deeply moisturize and
calm your skin.
LEMIN-TINGMA-PHOR-CHOI
Sacred Stone Foot Massage: 40 Mins ₹3000
Pay homage to the arduous journeys of Himalayan nomads with this restorative foot massage. Inspired by the Monpa’s traditional remedies, this treatment is designed to relieve foot fatigue and enhance overall vitality.
YOUR JOURNEY
- Begin with a warm Ngyu-Lhhüm (Mugwort Leaf) infused foot soak, revered for its soothing and detoxif-ying properties.
- Feel the gentle warmth of locally sourced sacred river stones, which penetrate deeply to relieve muscle tension. As the warm stones glide across your feet, they provide a deeply grounding sensation, enhancing your connection to the earth.
- Experience a combination of gentle strokes and targeted pressure points, leaving your feet rejuvenated and light as air
NGÀ -YÀNG PHOR-CHOI
Inspired by the Himalayan Breeze: 60/90 mins ₹4000/₹5500
Let the calming winds of Tawang guide your relaxation in this custom Swedish massage. Using gentle, flowing strokes and Monpa-inspired aroma oils, this treatment mirrors the tranquil Himalayan breezes that carry peace and vitality.
YOUR JOURNEY
- Begin with a luxurious foot soak where your feet are immersed in a warm fragrant blend of essential oils.
- Glide into serenity as long, rhythmic strokes are used to promote a feeling of relaxation and tranquility.
- Enjoy the aromatic embrace of handcrafted oils infused with local herbs, designed to soothe the body, and uplift the spirit.
SHÜ-KÈH PHOR-CHOI
Strength of the Yak Herder: 60/90 mins ₹4000/₹5500
Inspired by the resilience of Monpa yak herders who traversed the rugged Himalayan terrain, this deep tissue massage targets s stubborn tension and muscle fatigue.
YOUR JOURNEY
- Begin with a luxurious foot soak where your feet are immersed in a warm fragrant blend of essential oils
- Firm strokes and targeted pressure work deep into your muscles, releasing chronic stress and restoring strength
- The oils used are infused with traditional Monpa herbs, known for their invigorating and
healing properties
SPA JOURNEY
Sacred Journey of Renewal Sowa Escape: 120 Mins. ₹7500
This immersive experience brings together time-honored Monpa healing rituals and the pristine bounty of Tawang landscape.
YOUR JOURNEY
- Begin with a calming Ngyu-Lhhüm (Mugwort Leaf) foot soak, used in Monpa homes to relax the body and mind.
- Exfoliate with an aromatic red rice body scrub, crafted from the antioxidant-rich rice grown in Tawang’s terraced fields.
- Melt into bliss with custom oil massage, featuring local herbs that soothe muscles and calm the mind. • Conclude with a nourishing face massage to hydrate and brighten your skin
ROMANCE IN BLOOM
A Couple’s Massage: 60+60 mins each ₹7000
Celebrate love amidst the peaks of Tawang with this romantic side-by-side massage. Using the luxurious essence of wild rose oil, this treatment soothes the skin and nurtures the bond between partners.
YOUR JOURNEY
- Begin with a luxurious foot soak where your feet are immersed in a warm fragrant blend of essential oils.
- Allow the enchanting aroma of wild roses, handpicked from the Himalayan foothills, to envelop you both in tranquility.
- Choose from our soothing Swedish massage, perfect for gentle relaxation and stress relief, or our Deep Tissue massage, designed to ease muscle tension and release deep-seated knots.